Is RICE SQUARES TOASTED RICE CEREAL, RICE SQUARES Gluten Free?
Description
Light toasted flavor and an airy, crisp square texture make this cereal suitable as a breakfast cereal, as a dry snack, and for use in baking or homemade snack bars; reviewers commonly note consistent crunch and mild toastiness, while some report it softens quickly once exposed to liquid over time.
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Description
Light toasted flavor and an airy, crisp square texture make this cereal suitable as a breakfast cereal, as a dry snack, and for use in baking or homemade snack bars; reviewers commonly note consistent crunch and mild toastiness, while some report it softens quickly once exposed to liquid over time.
Ingredients
RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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