Is Rice Vegetarian?


Ingredients
Super Kermnel Ebaut, Ihre Funf Fluss Rivers (The Beas, Sutlej, Ravi, Chenab And Jhelum), The Exceptional Make It An Exceptional Rice With Natural Flavours And A Delicate Fragrance, 1Ood Su Punjab Plain In Pakistan Wis Nasmati Rice Variety Is One Of The World's Best Quality Rices, This Rice Variety Is Gro En Auslaufern Des Himalaja Conditions In The Foothills Of The1nmatayas Ne Valeurs Nutritionnelles Moyennes Par: Cemiddelde Voedingswaarden Per : Narwertangaben Im Mittel Pro: Avenge
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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