Is RICED CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE Vegan?

Description
Finely textured, small vegetable grains coated in a creamy, savory sauce offer a mild, slightly tangy flavor with tender but slightly firm bite. Commonly used as a quick microwavable side, mixer for grains or proteins, or casserole base; reviews note convenience, consistent texture, and occasional variability in seasoning and doneness.

Description
Finely textured, small vegetable grains coated in a creamy, savory sauce offer a mild, slightly tangy flavor with tender but slightly firm bite. Commonly used as a quick microwavable side, mixer for grains or proteins, or casserole base; reviews note convenience, consistent texture, and occasional variability in seasoning and doneness.
Ingredients
Cauliflower, Broccoli, Water, Modified Corn Starch, Butter (Cream, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sunflower Oil, Salt, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese (Partially Skim Milk, Salt, Cultures, Enzymes), Garlic Powder, Annatto And Paprika Extract (Color), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate, Cauliflower, Sodium Phosphate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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