Is Waitrose Chocolate Cake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder
unsalted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, pasteurised free range egg, unsalted butter (milk), water, fat reduced cocoa powder, humectant (vegetable glycerol), partially inverted refiners syrup, pasteurised free range egg white, glucose syrup, dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), vanilla extract), palm oil, raising agents (diphosphates, potassium hydrogen carbonate), palm kernel oil, skimmed milk powder, emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), palm stearin, preservative (potassium sorbate), salt Rainforest Alliance Certified cocoa. Find out more at ra.org

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