Is RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate chips
- chocolate liquor processed with alkali
- cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SKIM MILK, SUGAR, CREAM, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, CANOLA OIL, SOY LECITHIN, VANILLIN, NATURAL FLAVORS) BLACK RASPBERRY PUREE {CORN SYRUP, BLACK RASPBERRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SUGAR, CITRIC ACID, GUAR GUM, RED #40, BLUE #1 (ARTIFICIAL COLORS)}, CORN SYRUP, PASTEURIZED EGG YOLK, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS is available at 2 retailers
About this product
Ice Cream · Frozen