Is RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- natural flavors
- chocolate chips
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, SUGAR, CREAM, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, CANOLA OIL, SOY LECITHIN, VANILLIN, NATURAL FLAVORS) BLACK RASPBERRY PUREE {CORN SYRUP, BLACK RASPBERRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SUGAR, CITRIC ACID, GUAR GUM, RED #40, BLUE #1 (ARTIFICIAL COLORS)}, CORN SYRUP, PASTEURIZED EGG YOLK, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR).
Check RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS against your own diets in the app.
Take it with you
Scan to open RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
MINT CHOCOLATE CHIP COOL MINT ICE CREAM WITH RICH CHOCOLATEY CHIPS, MINT CHOCOLATE CHIP
Breyers Ice Cream, Chocolate Made with Fresh Cream & Rich Cocoa, 48 OZ
CHOCOLATE PEANUT BUTTER RICH CHOCOLATE ICE CREAM WITH A SALTED PEANUT BUTTERY SWIRL, CHOCOLATE PEANUT BUTTER
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS, MINT CHOCOLATE CHIP
WHITE CHOCOLATE RASPBERRY SWIRLS IN WHITE CHOCOLATE ICE CREAM, DIPPED IN RICH MILK CHOCOLATE THEN DRIZZLED IN DARK CHOCOLATE ICE CREAM BARS, WHITE CHOCOLATE RASPBERRY
Where to buy
RICH BLACK RASPBERRY ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS is available at 2 retailers
About this product
Ice Cream · Frozen