No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE PEANUT BUTTER RICH CHOCOLATE ICE CREAM WITH A SALTED PEANUT BUTTERY SWIRL, CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate ice cream featuring a salted buttery swirl delivers a velvety, creamy texture with ribboned contrasts and occasional chewy pockets. Commonly spooned straight, layered into sundaes, blended into milkshakes, or used as a topping for brownies and pies, it provides a balanced sweet-and-salty profile and an indulgent, lingering finish.

Ingredients

Cream, Skim Milk, Milk, Sugar, Peanuts, Cocoa (Processed With Alkali), Egg Yolks, Vegetable Oils (Soybean, Coconut, Peanut, And/or Palm), Salt, Tara Gum, Guar Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.