Is CHOCOLATE PEANUT BUTTER RICH CHOCOLATE ICE CREAM WITH A SALTED PEANUT BUTTERY SWIRL, CHOCOLATE PEANUT BUTTER Low FODMAP?
Description
Rich chocolate ice cream featuring a salted buttery swirl delivers a velvety, creamy texture with ribboned contrasts and occasional chewy pockets. Commonly spooned straight, layered into sundaes, blended into milkshakes, or used as a topping for brownies and pies, it provides a balanced sweet-and-salty profile and an indulgent, lingering finish.
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Why it's not low FODMAP
- milk
- skim milk
- coconut
- soybean
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich chocolate ice cream featuring a salted buttery swirl delivers a velvety, creamy texture with ribboned contrasts and occasional chewy pockets. Commonly spooned straight, layered into sundaes, blended into milkshakes, or used as a topping for brownies and pies, it provides a balanced sweet-and-salty profile and an indulgent, lingering finish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Milk, Sugar, Peanuts, Cocoa (Processed With Alkali), Egg Yolks, Vegetable Oils (Soybean, Coconut, Peanut, And/or Palm), Salt, Tara Gum, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHOCOLATE PEANUT BUTTER RICH CHOCOLATE ICE CREAM WITH A SALTED PEANUT BUTTERY SWIRL, CHOCOLATE PEANUT BUTTER is available at 11 retailers
About this product
Ice Cream · Frozen