Is Rich & Chewy Chocolate Chip Granola Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

GRANOLA (ROLLED OATS, WHEAT FLAKES, SUGAR, HIGH OLEIC CANOLA OIL, FANCY MOLASSES, GLUCOSE, HONEY, SALT, SOY LECITHIN), GLUCOSE, RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH OLEIC CANOLA OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, SUGAR, FRUCTOSE, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, FANCY MOLASSES, SODIUM BICARBONATE, ASCORBIC ACID, NATURAL FLAVOUR.

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