Is Rich & Chewy Chocolate Chip Granola Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola And/or Soybean Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Glucose, Rice Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk , Soy Lecithin, Salt, Vanilla Extract), High Oleic Canola And/or Soybean Oil, Glycerin, Dried Unsweetened Coconut, Sugar, Fructose, Honey, Salt, Calcium Carbonate, Soy Lecithin, Fancy Molasses, Sodium Bicarbonate, Citric Acid, Ascorbic Acid, Natural Flavour

Check Rich & Chewy Chocolate Chip Granola Bars against your own diets in the app.

Where to buy

Rich & Chewy Chocolate Chip Granola Bars is available at 7 retailers

FortinosIndependent City MarketNo FrillsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Snack · Bar

Flavor
ChocolateyVanillaSweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go