Is RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE Dairy Free?

Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals, High Oleic Sunflower Oil, Inulin (From Chicory), Mono- And Diglycerides, Salt, Cellulose Gel And Gum, Calcium Caseinate, Whey Protein Concentrate, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ascorbic Acid, Ferric Pyrophosphate, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12, Water, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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