Is RICH & CREAMY SOUP, CREAMY POBLANO Dairy Free?

Ingredients

WATER, CREAM, MILK, TOMATILLOS, GREEN CHILE PEPPERS, ROASTED POBLANO CHILE PEPPERS, POBLANO PEPPERS, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, ROASTED ONIONS, SALT, ROASTED GARLIC, YEAST EXTRACT, CULTURED DEXTROSE, SUGAR, FLAVORING, CARAMEL COLOR, CANOLA OIL, SESAME OIL, DISODIUM INOSINATE, SUNFLOWER OIL, NATURAL SMOKE FLAVORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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