No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH & CREAMY VANILLA FLAVORED ICE CREAM WITH ARTIFICIAL FLAVOR ADDED AND SMOOTH CARAMEL & CRUNCHY COOKIES MINIS BARS, RICH & CREAMY VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream (Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono, And Diglycerides, Carob Bean Gum, Guar Gum, Annatto Extract (Color), Milkfat, Carrageenan, Lactose, Salt, Artificial, And Natural Flavor), Coating (Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor), Caramel (Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor), Cookie Pieces (Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglyceride, Maltodextrin, Honey, Sodium Bicarbonate, Soy Lecithin, Cocoa Processed With Alkali, Salt, Natural, And Artificial Flavors, Caramel Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RICH & CREAMY VANILLA FLAVORED ICE CREAM WITH ARTIFICIAL FLAVOR ADDED AND SMOOTH CARAMEL & CRUNCHY COOKIES MINIS BARS, RICH & CREAMY VANILLA is available at 2 retailers

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About this product

Ice Cream · Frozen

Flavor
VanillaSweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? RICH & CREAMY VANILLA FLAVORED ICE CREAM WITH ARTIFICIAL FLAVOR ADDED AND SMOOTH CARAMEL & CRUNCHY COOKIES MINIS BARS, RICH & CREAMY VANILLA | Spoonful