Is RICH & CREAMY WHITE CHEDDAR CHEESE FLAVOR, WITH RUSTIC POTATOES, TOMATOES AND CARROTS SOUP MIX, WHITE CHEDDAR Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onions
- natural and artificial flavors
- tomatoes
- whey solids
- wheat flour
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, PALM OIL, POTATOES, CORN SYRUP SOLIDS, MALTODEXTRIN, TOMATOES, CARROTS, CORN STARCH, SALT, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK SOLIDS, SUGAR, ONIONS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), SODIUM AND POTASSIUM PHOSPHATES, YEAST EXTRACT, SPICES, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), SODIUM CITRATE, XANTHAN GUM.
Check RICH & CREAMY WHITE CHEDDAR CHEESE FLAVOR, WITH RUSTIC POTATOES, TOMATOES AND CARROTS SOUP MIX, WHITE CHEDDAR against your own diets in the app.
Take it with you
Scan to open RICH & CREAMY WHITE CHEDDAR CHEESE FLAVOR, WITH RUSTIC POTATOES, TOMATOES AND CARROTS SOUP MIX, WHITE CHEDDAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Progresso Loaded Potato with Bacon and Cheese Soup, Rich and Hearty Canned Soup, 18.5 oz
FIRE GRILLED STEAK WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO., FIRE GRILLED STEAK
AGED CHEDDAR CHEESY CHICKEN & RICE RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL, AGED CHEDDAR CHEESY CHICKEN & RICE
CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES
4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY
About this product
Soup · Powder, Dried