Is RICH, FRUITY FLAVOR COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH, FRUITY Vegetarian?
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Ingredients
Verheating Oil Can Cause Fire And Potentially Cause Injury, Pay Attention To Oil While Heating, Do Not Leave Oil Unattended While Heating, Splatters From Hot Oil Can Cause Burns, Do Not Pou , See More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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