Is Rich & Fudgy Brownie Mini Bites Gluten Free?


Ingredients
Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Belgian Dark Chocolate (10%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring), Unsalted Butter (milk), Rapeseed Oil, Milk Chocolate (7%) (sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (milk), Emulsifier (soya Lecithin)), Glucose Syrup, Belgian Dark Chocolate Chunks (5%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring), Fat Reduced Cocoa Powder, Palm Oil (certified Sustainable), Dried Pasteurised Free Range Egg, Humectant (vegetable Glycerol), Salt. Contains Wheat, Soya, Milk and Egg. It may also contain Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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