Is Waitrose Brownie Mini Bites Vegetarian?

Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, Belgian dark chocolate (10%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), unsalted butter (milk), rapeseed oil, milk chocolate (7%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), emulsifier (soya lecithin)), glucose syrup, Belgian dark chocolate chunks (5%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, palm oil (certified sustainable), dried pasteurised free range egg, humectant (vegetable glycerol), salt Rainforest Alliance Certified cocoa. Find out more at ra.org

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece