Is Rich Home Cauliflower Pizza Crust 306g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange
- milk
- tomato
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower, Rice Flour, Water. Milled Chia, Rice Starch, Palm Oil Yeast. Agave Nectar, Cane Sugar, Salt, Cultured Brown Rice, Garlic Powder. Spices. Brown Rice, Fruit And Vegetable Nutrient Extract Blend (cranberry, Apple, Orange, Tomato, Broccoli, Carrot And Shiitake Mushrooms), Citric Acid, Lactic Acid. Contains: Milk, Egg, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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