Is RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX MINI MARSH MALLOWS, RICH MILK CHOCOLATE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This rich milk chocolate flavor hot cocoa mix is made with sustainably sourced cocoa beans, producing a smooth and chocolatey hot cocoa. It takes seconds to make and contains no caffeine or cholesterol. With 95 milligrams of antioxidants per serving, it also qualifies as a healthy choice. People love the taste of this hot cocoa mix, finding it great, flavorful, and not too sweet. They appreciate its ease of preparation and the fact that it is low in calories. The mix is also kosher-certified, making it suitable for a wider range of consumers.

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Why it's a maybe for gluten free

artificial and natural flavor

artificial and natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

SUGAR, CORN SYRUP SOLIDS, VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL AND HYDROGENATED SOYBEAN), DAIRY PRODUCT SOLIDS (FROM MILK), COCOA PROCESSED WITH ALKALI, MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), CALCIUM CARBONATE, AND LESS THAN 2% OF SALT, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, NONFAT MILK, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVORS, SUCRALOSE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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