No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rich Products Our Specialty Pizza Crust, 3 ea Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Salt, Honey, Parmesan & Romano Cheeses (Pasteurized Cultured Milk, Salt), To Preserve Freshness (Potassium Sorbate, Calcium Propionate), Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate), Oat Fiber, Corn Syrup Solids, Granulated Garlic, Nonfat Dry Milk, Vinegar Powder (Maltodextrin, Vinegar), Spices, Worcestershire Sauce Powder (Molasses, Vinegar, Corn Syrup, Salt, Colored With (Caramel Color), Garlic, Sugar, Spices, Natural Flavor), Rice Flour, Powdered Whey (A Milk Derivative), Yeast Extract, Lemon Oil, Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Rich Products Our Specialty Pizza Crust, 3 ea is available at 1 retailer

Walmart

About this product

Bread · Piece

Flavor
SavoryGarlicky
Texture
ChewyCrispy
Commonly used for
BakingCookingMeal Prep