Is RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE, SPICY ITALIAN SAUSAGE AND DICED TOMATOES ULTRA THIN CRUST PIZZA, SPICY ITALIAN SAUSAGE Low FODMAP?
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- spicy italian sausage with garlic
- whey
- cultured whey
- wheat flour
- enriched wheat flour
- +2 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% or Less of the Following: Yeast, Cultured Whey, Whey, Vinegar, Sugar, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (Diced Mozzarella [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Whole Milk Mozzarella [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Spicy Italian Sausage with Garlic, (Pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Seasoning [Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Paprika] Olive Oil), Tomatoes, Basil, Oregano, and Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE, SPICY ITALIAN SAUSAGE AND DICED TOMATOES ULTRA THIN CRUST PIZZA, SPICY ITALIAN SAUSAGE is available at 4 retailers
About this product
Frozen Meal · Frozen, Whole