Is Richard's Cajun Favorites Red Beans & Sausage, 12 oz Vegetarian?

Ingredients

Precooked Long Parboiled Rice: (Water, Rice (Ferric Orthophosphate (Iron), Niacin, Thiamine, Mononitrate, Folic Acid)), Red Beans And Sausage: Water, Red Beans, Smoked Pork Sausage (Pork, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Onion, Chopped Tomatoes Tomatoes, Tomato Puree, Salt, Corn Starch, Spices, Garlic Powder, Liquid Smoke, This Product Is Manufactured In A Facility That Handles Peanuts And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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