Is Richard's Cajun Foods Cajun Style Boudin, 12 Oz. Dairy Free?


Ingredients
Pork, Water, Rice, Pork Livers, Applesauce (Apples And Water), Salt, Dehydrated Chopped Onion, Flavorings, Novaguard Lm100 (Sodium Diacetate, Nisin, Rosemary Extract, Triglyceride (Carrier), Sodium Chloride (Carrier)), Dehydrated Parsley, Paprika, Kitchen Bouquet Caramel Color, Vegetable Base Water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips, Dehydrated Green Bell Pepper, Dehydrated Green Onion Tops, Dehydrated Celery
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


