Is Richmond Meat-Free Sage & Onion Sausages 8 Pack 304g Gluten Free?

Ingredients

Water, Rehydrated Textured Soya and Wheat Protein (16%) (Water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk ( Wheat ), Coconut Oil, Soya Protein, Wheat Starch, Stabilisers: Methyl Cellulose, Sodium Alginate, Potato Fibre, Herbs: Sage (1%), Parsley, Rosemary, Flavourings, Salt, Natural Flavourings, Yeast Extracts, Onion Powder (1%), Colouring Foods: Beetroot, Safflower, Black Pepper Extract, Ginger Extract, Nutmeg Extract, Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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