Is Richmond Vegan & Vegetarian Sage & Onion Sausages x8 304g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato fibre

potato fibre

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

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Ingredients

Water, Rehydrated Textured Soya and Wheat Protein (16%) (Water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk ( Wheat ), Coconut Oil, Soya Protein, Wheat Starch, Stabilisers: Methyl Cellulose, Sodium Alginate, Potato Fibre, Herbs: Sage (1%), Parsley, Rosemary, Flavourings, Salt, Natural Flavourings, Yeast Extracts, Onion Powder (1%), Colouring Foods: Beetroot, Safflower, Black Pepper Extract, Ginger Extract, Nutmeg Extract, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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