Is Richmond Meat Free Vegan 6 Honey Roasted Style Slices 90G Gluten Free?

Ingredients

Rehydrated Textured Soya Protein (41%) (Water, Soya Protein, Modified Corn Starch), Rehydrated Textured Wheat Protein (15%) (Water, Wheat Protein, Wheat Starch, Pea Protein*), Water, Wheat Protein, Vegetable Oils (Rapeseed and/or Sunflower), Gelling Agents: Carrageenan, Konjac Gum, Soya Protein, Oat Fibre, Salt, Sugar, Natural Flavourings, Colouring Foods: Radish, Carrot, Acidity Regulator: Citric Acid, Barley Yeast Extract, Shiitake Mushroom Powder, Bay Powder, *People with severe allergies to legumes, such as peanuts, could have a reaction to pea protein and should be cautious when introducing pea protein into their diet

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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