Is Rick's Salsa Small Batch Recipe Medium Flavor 16oz (Total 6 Jars) … GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- distilled vinegar
- dehydrated garlic
- jalapeno peppers
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Tomatoes (Tomatoes, Tomatoe Juice, Calcium Chlorid, Citric Acid), Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Calcium Chloride, Citric Acid), Cilantro, Seasoning (Salt, Sugar, Dehydrated Garlic, Spices, Dehydrated Onion, Soybean Oil), Water, Distilled Vinegar, Spice, Garlic, Salt, Sugar, Onion Poweder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rick's Salsa Small Batch Recipe Medium Flavor 16oz (Total 6 Jars) … is available at 1 retailer
About this product
Salsa · Liquid, Spreadable