Is Ricola Berry Medley Cough Suppressant Throat Lozenges Vegetarian?
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Ingredients
Menthol (From The Oil of Mentah and Piperita Mentha Arvensis - Leaf), Peppermint Essential Oil (Mentha and Piperita Leaf), Extract of Ricola's Herb Mixture, Lemon Balm (Melissa Officinalis, Herb Top), Peppermint (Mentha and Piperita, Herb Top), Thyme (Thymus Vulgaric, Herb Top), Hyssop (Hyssopus Officinalis, Herb Top), Sage (Salvia Officinalis, Herb Top), Black Elder (Sambucus Nigra Subsp. Nigra, Flower), Linden (Tilia Cordata, Flower), High Mallow (Malva Sylvestric, Leaft), Horehound (Marrubium Vulgare, Herb Top), Wild Thyme (Thymus Serpyllum, Herb Top). Non-medicinal ingredients: Sugar, glucose syrup, citric acid, flavour, red raspberry juice concentrate, black currant fruit juice concentrate, bilberry fruit juice concentrate, blackcurrant flavour, mentha arvensis leaf essential oil, hibiscus sabdariffa calyx concentrate, canot root extract, invert sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.