Is Ricola Honey Lemon With Echinacea Cough Suppressant - Throat Lozenges Vegetarian?
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Ingredients
Menthol, Peppermint Essential Oil, Echinacea (Echinacea Purpurea, Dried Juice of Aerial Parts ext.), Vitamin C, Extract of Ricola's Herb Mixture: Peppermint Leaf, Lemon Balm Aerial Part, Sage Aerial Part, Hyssop Aerial Part, Elder Flower, Linder Flower, Wild Thyme Aerial Part, Horehound Aerial Part, Mallow Leaves, Sugar, Glucose Syrup, Citric Acid, Honey, Concentrated Lemon Juice, Natural Flavours (Honey, Lemon Oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.