Is Ricola Lemon Lime Mint GERD Friendly?
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Why it's not GERD friendly
- mint- & peppermint oil
- lime juice concentrate
- lemon
- citrus
- lemon juice fruit preparation
- peppermint
- lemon balm
- extract of lemon balm & ricola's herb mixture
- +1 more
mint- & peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
isomalt, citric acid, salt, extract of lemon balm & Ricola's herb mixture (lemon balm, peppermint, thyme, hyssop, sage, elder, mallow, wild thyme, horehound, linden), lemon juice fruit preparation**, flavors (lemon, citrus, menthol, mint- & peppermint oil), coloring (curcuma oil extract, spirulina), malic acid, sweetener (steviol glycoside), lime juice concentrate**.
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