Is Ricola Swiss Alphine Herbs Berry Medley Vegetarian?
Description
Berry-forward, sweet-tart flavor with a mild cooling impression. Firm, slowly dissolving lozenges offer a smooth surface and occasional slight graininess. Commonly consumed for throat comfort and brief breath freshening while traveling. Customer reviews praise lasting flavor and convenient packaging; some note an overly strong taste or sticky texture. Occasionally inconsistent.
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Description
Berry-forward, sweet-tart flavor with a mild cooling impression. Firm, slowly dissolving lozenges offer a smooth surface and occasional slight graininess. Commonly consumed for throat comfort and brief breath freshening while traveling. Customer reviews praise lasting flavor and convenient packaging; some note an overly strong taste or sticky texture. Occasionally inconsistent.
Ingredients
Bilberry juice concentrate, black currant juice concentrate, citric acid, extract of Ricola herb mixture (lemon balm, peppermint, thyme, hyssop, sage, elder, linden, mallow, horehound, wild thyme), glucose syrup, natural color, natural flavors, peppermint oil, raspberry juice concentrate, sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.