Is Ricolina Bubu Lubu 36 Piece Chocolate Covered Strawberry Marshmallow Candy GERD Friendly?
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Why it's not GERD friendly
- chocolate flavoring coating: sugar
- cocoa powder
- citric acid
chocolate flavoring coating: sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jelly & Marshmallow: Sugar, Corn Syrup, Gelatin, Pectin, Citric Acid, Sodium Citrate, Artificial Flavoring, Estabilizer (Soy Protein), Artificial Coloring Fd&c (Red 40), Chocolate Flavoring Coating: Sugar, Hidrogenate Palm Oil, Cocoa Powder, Skim Milk Substitute (Whey Powder, Corn Syrup, Maltodextrin, Butric Fat, Soy Lecithin, Dipotassium Phosphate And Bht As Antioxidant), Soy Lecithin, Iodized Salt, Sorbic Acid As, Sodium Bicarbonate And Artificial Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ricolina Bubu Lubu 36 Piece Chocolate Covered Strawberry Marshmallow Candy is available at 1 retailer
About this product
Candy · Candy Piece