Is Ricolino Bocadin Chocolate Flavored Wafer With Peanut Filling and Chocolate Coating, Chocolate Dairy Free?
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Ingredients
CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGAR, HYDROGENATED VEGETABLE FAT (PALM KERNEL), COCOA, CORN STARCH, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS, PGPR], SUGAR, HYDROGENATED VEGETABLE OIL (PALM AND PALM KERNEL), WHEAT FLOUR, PEANUT, WHEY (MILK), MALT EXTRACT, SOY LECITHIN, COCOA, SALT, ARTIFICIAL AND NATURAL FLAVORS, SODIUM BICARBONATE, VEGETABLE OIL (COTTONSEED AND CANOLA), AMMONIUM BICARBONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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