Is Rico's Tostaditos Crispy & Delicious Meringue Dairy Free?

Ingredients

Milk Powder, Stabilizer, Dried Egg Whites, Cane Sugar, Corn Starch, Water, Dextrose, Cream Of Tartar, Salt, Gelatin, Sodium Aluminum Sulfate, Natural And Artificial Flavors, Vanilla Bean, Imitation Vanilla Concentrate, Vanillin, Ethyl Vanillin, Corn Syrup, Corn Sweetener, Propylene, Glycol, Benzodehydropyrone, Or Egg, Albumen, Lactose, Dextrose, Powder Sugar, Sodium Aluminum Sulfate, Arabic Gum, Karaya Gum, Vanillin, Tragacanth, Gum, Ethyl Vanillin, Starch, Salt. Contains: Milk Powder, Egg. Products In A Facility That Uses Peanut And Soy Oils.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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