Is RICOTTA & FETA CHEESE PHYLLO SWIRLS WITH SEA SALT & OLIVE OIL, RICOTTA & FETA CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- microbial enzyme
- calcium chloride
- riboflavin
microbial enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL), CORN STARCH, SEA SALT, SUGAR, OLIVE OIL, YEAST. FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED COW'S MILK, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED COW'S MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, SALT), WATER, CANOLA OIL, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cheese · Roll