Is RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply.

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Why it's not alpha-gal friendly

parmesan cheese
cultured pasteurized lowfat milk
cultured pasteurized milk
mozzarella cheese
romano cheese made from cow's milk
cream
milk
whey
+1 more

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], SPINACH, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED MILK, SALT, ENZYMES], INULIN, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CONTAINS 2% OR LESS OF: POTATO STARCH, DEHYDRATED POTATO, PARMESAN CHEESE [CULTURED PASTEURIZED LOWFAT MILK, SALT, ENZYMES], SALT, GARLIC), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.