Is RICOTTA & SPINACH TORTELLONI WITH BASIL PESTO, RICOTTA & SPINACH TORTELLONI Dairy Free?

Ingredients

ORGANIC TORTELLONI STUFFED WITH RICOTTA AND SPINACH, WITH BASIL PESTO SAUCE INGREDIENTS: TORTELLONI: 65% ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT. TORTELLONI FILLING: ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC DURUM WHEAT SEMOLINA, SALT, ORGANIC BLACK PEPPER. PESTO SAUCE: 20% ORGANIC SUNFLOWER OIL, PASTEURIZED ORGANIC MILK, ORGANIC BASIL, ORGANIC CASHEW NUTS, ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT FLOUR, PASTEURIZED ORGANIC MILK WHEY, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PINE NUTS, ORGANIC FRUCTOSE, INULIN, L-ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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