Is Ridanous Mini Shortcrust Pastries Greek Style With Hazelnut Cocoa Filling, Hazelnut Cocoa Filling Vegetarian?
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Ingredients
DOUGH: WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM OIL, PALM STEARIN, SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERIDES, POLYGLYCERIDES OF FATTY ACIDS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], ARTIFICIAL FLAVOR), WATER, SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH. FILLING: SUGAR, COTTONSEED OIL, COCOA*, MODIFIED CORN STARCH, HAZELNUTS, PALM OIL, SKIM MILK, DEXTRIN, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.