Is Ridgecrest Herbals Hair Revive Capsules Low FODMAP?
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Ingredients
Hair Growth Complex : N-Acetyl-Cysteine , Horsetail Herb Extract , Stinging Nettle Leaf , Bamboo Stem and Leaf , Silica , Hormone Balancing Complex , Phytosterol Complex , Kelp , L-Tyrosine , Chinese Herbal Hair Complex , Fo-Ti Root , Notopterygium Root , Rehmannia Raw Root , Eclipta Herb , Ligustrum Fruit , Chinese Peony Root , Dong Quai Root , Availabelnd Bioavailability Complex ( Sichuan Pepper , Ginger Root , Black Pepper , Habanero Pepper , Vegetable Capsule , Microcrystalline Cellulose , Silica .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.