Is RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), WHEY POWDER, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, ONION POWDER, REDUCED LACTOSE WHEY, NON-FAT DRY MILK, SUGAR, PAPRIKA (FOR SPICE AND COLOR), ACACIA GUM, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.