Is RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), WHEY POWDER, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, ONION POWDER, REDUCED LACTOSE WHEY, NON-FAT DRY MILK, SUGAR, PAPRIKA (FOR SPICE AND COLOR), ACACIA GUM, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.