Is RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), WHEY POWDER, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, ONION POWDER, REDUCED LACTOSE WHEY, NON-FAT DRY MILK, SUGAR, PAPRIKA (FOR SPICE AND COLOR), ACACIA GUM, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.