Is Ridged Potato Chips Hot Cheddar & Sour Cream Flavored Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (WHEY, CORN MALTODEXTRIN, SALT, BUTTERMILK, SUGAR, LACTOSE, ONION POWDER, CHEDDAR CHEESE, AND BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER, GARLIC POWDER, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA AND ANNATTO [COLOR], YEAST EXTRACT, CITRIC ACID), SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.