Is Ridged Potato Chips Hot Cheddar & Sour Cream Flavored Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (WHEY, CORN MALTODEXTRIN, SALT, BUTTERMILK, SUGAR, LACTOSE, ONION POWDER, CHEDDAR CHEESE, AND BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER, GARLIC POWDER, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA AND ANNATTO [COLOR], YEAST EXTRACT, CITRIC ACID), SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.