Is Ridged Potato Chips Lactose Free?
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Why it's not lactose free
- skim milk
- buttermilk
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (BUTTERMILK, CORN MALTODEXTRIN, WHEY, SKIM MILK, ONION POWDER, SPICE, NATURAL FLAVOR, GARLIC POWDER, DEXTROSE, TOMATO POWDER, CITRIC ACID, RED BELL PEPPER POWDER, LACTIC ACID (CALCIUM LACTATE), CANOLA OIL, SUGAR), SALT
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