Is Ridiculous Vegan Protein Bar - Chocolate Biscuit Crunch Vegan?


Ingredients
Protein Blend (Soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (Cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (Sweetener (Maltitol), Cocoa Butter, Vegetable Glycerine, Sunflower Lecithin, Water, Reduced Fat Cocoa Powder, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (8%) (Soy Protein Isolate, Reduced Fat Cocoa Powder, Tapioca Starch), Peanut Paste, Vegetable Glycerine, Coconut Oil, Sunflower Lecithin, Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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