Is Ridiculous Vegan Protein Bar - Chocolate Biscuit Crunch Vegetarian?


Ingredients
Protein Blend (Soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (Cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (Sweetener (Maltitol), Cocoa Butter, Vegetable Glycerine, Sunflower Lecithin, Water, Reduced Fat Cocoa Powder, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (8%) (Soy Protein Isolate, Reduced Fat Cocoa Powder, Tapioca Starch), Peanut Paste, Vegetable Glycerine, Coconut Oil, Sunflower Lecithin, Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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