Is RIGGIE SAUCE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- romano cheese
- organic grade a sweet cream
- citric acid
- cream
- heavy cream
- pasteurized milk
- garlic
- tomato paste
- distilled vinegar
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN BROTH (CHICKEN BROTH, NATURAL CHICKEN FLAVOR, YEAST EXTRACT, ONION POWDER), HEAVY CREAM (CREAM, CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), WATER, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SLICED CHERRY PEPPERS (PEPPERS, DISTILLED VINEGAR, WATER), TOMATO PASTE (TOMATOES, CITRIC ACID), ONIONS, GREEN BELL PEPPERS, BLACK OLIVES (OLIVES, WATER, SEA SALT), SALTED BUTTER (ORGANIC GRADE A SWEET CREAM, SALT), OLIVE OIL, MUSHROOMS, GARLIC, SPICES, ROMANO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES], POWDERED CELLULOSE[TO PREVENT CAKING], POTASSIUM SORBATE [TO PROTECT FLAVOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid