Is Riggins Grade A French Onion Dip, 8 Oz. Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Whey, Salt, Seasonings (Dehydrated Onions, Sugar, Hydrolyzed Corn Protein, Dehydrated Parsley, Monosodium Glutamate), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Carob Bean Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Riggins Grade A French Onion Dip, 8 Oz. is available at 1 retailer
About this product
Dip · Spreadable