Is Right Rice Mediterranean Vegetarian?


Ingredients
LENTIL FLOUR, CHICKPEA FLOUR, (Or, 1 cup of water for each les di ilede PEA FIBER, RICE FLOUR, SALT, SUNFLOWER OIL. Best to use a regular saucepan Belan originale DEHYDRATED GARLIC AND ONION, SUGAR, check out the cooking inla at Righefor on PARSLEY, DILL WEED, SPICES, NATURAL FLAVORS, LEMON JUICE SOLIDS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, TARTARIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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