Is Riko Nao Pan De San Francisco GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOTRITATE, RIBOFLAVIN, FOLIC ACID) ENZYME, SUGAR, MILK (VITAMIN D3). SHORTENING VEGETABLE OIL, (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING) BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) BAKING SODA, BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERIN, ARTIFICIAL FLAVORS, (XANTHAN GUM), EMULSIFIER (POLISORBATE 80). PRESERVATIVES (SODIUM BENSOATE AND POTASIUM SORBATE) VANILLA PROPYLENE GLYCOL, VANILLIN, ETHYL VANILLIN. ARTIFICIAL FLAVORS, VEGETABLE GUM, 1/10 OF 1% SODIUM BENZOATE ADDED AS A PRESERVATIVE). EGGS, SALT, FD&C YELLOW #5, #6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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